Ingredients
Scale
- 1 cup frozen strawberries or cherries
- 1/2 cup cranberry juice or fruit punch
- 1 cup ice
- 1/2 cup canned coconut milk
- 1/4 cup lemonade
- 1 cup frozen blueberries
- 1/2 cup blue sports drink
Instructions
- For the blue layer, blend frozen blueberries and blue sports drink until smooth. Transfer to a jar and freeze.
- Rinse the blender, then blend ice, coconut milk, and lemonade for the white layer until creamy. Freeze.
- Rinse again, blend strawberries and cranberry juice for the red layer until smooth. Freeze.
- Layer the mixtures in clear glasses starting with the heaviest mixture at the bottom.
- Garnish with a lime slice and serve immediately.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass (250g)
- Calories: 150
- Sugar: 30g
- Sodium: 15mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg