Ingredients
Scale
- 1 lb lean ground beef or turkey (90% lean)
- 4 cups chopped lettuce or 2 cups cooked quinoa/brown rice/cauliflower rice
- 1 cup cherry tomatoes, halved
- ½ cup sliced dill pickles
- ½ red onion, thinly sliced
- 1 cup shredded cheddar or American cheese
- 1 avocado, sliced
- 1/2 cup low-fat Greek yogurt
- 1 tbsp mustard
- 1 tbsp ketchup
- ½ tsp garlic powder
- ½ tsp paprika
- Salt and pepper to taste
Instructions
- In a skillet over medium heat, brown the ground meat seasoned with salt, pepper, garlic powder, and onion powder for about 8-10 minutes; drain excess fat.
- Prepare your base by chopping lettuce or cooking quinoa/brown rice/cauliflower rice.
- Slice cherry tomatoes, dill pickles, and red onion as desired.
- In a mixing bowl, whisk together Greek yogurt, mustard, ketchup, garlic powder, paprika, salt, and pepper until smooth.
- Assemble the bowls: layer your base with cooked meat on top followed by toppings and cheese; drizzle with sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 6g
- Sodium: 550mg
- Fat: 25g
- Saturated Fat: 9g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 90mg