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Easy Marry Me Salmon

Easy Marry Me Salmon

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Easy Marry Me Salmon is a quick and flavorful dish that’s sure to impress anyone at your dinner table. This recipe features tender salmon fillets marinated in a zesty mix of garlic, lemon juice, and fragrant herbs. Not only is it simple to prepare, but it also boasts vibrant colors and mouthwatering flavors that can transform any meal—from casual weeknight dinners to special occasions—into something extraordinary. With its health benefits, including high protein and omega-3 fatty acids, this dish offers both taste and nutrition. Serve it alongside fresh salads or roasted vegetables for a complete dining experience.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 salmon fillets (about 6 oz each)
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • Juice of 1 lemon
  • Zest of 1 lemon
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, whisk together olive oil, minced garlic, lemon juice, lemon zest, basil, oregano, salt, and pepper.
  3. Place the salmon fillets in a baking dish and pour the marinade over them. Ensure they are well-coated and let them marinate for about 15 minutes.
  4. Bake the salmon for 12-15 minutes or until it flakes easily with a fork.
  5. Remove from the oven, garnish with fresh parsley, and serve with your favorite sides.
  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 367
  • Sugar: 0g
  • Sodium: 130mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 39g
  • Cholesterol: 98mg