Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 1 cup buttermilk
- 1 cup panko breadcrumbs
- 6 strips of turkey bacon
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 cup shredded cheddar cheese
- 1/4 cup ranch dressing
Instructions
- Slice chicken breasts into thin strips and season with garlic powder, onion powder, paprika, salt, and pepper.
- Set up a breading station: one dish with flour, another with buttermilk, and a third with panko breadcrumbs.
- Dip each chicken strip into flour, then buttermilk, followed by panko.
- Heat vegetable oil in a skillet over medium heat and fry chicken strips until golden brown (about 5-7 minutes). Drain on paper towels.
- Cook turkey bacon until crispy in a separate pan; crumble after draining.
- Spread ranch dressing on tortillas and layer with shredded lettuce, diced tomatoes, cheese, fried chicken strips, and crumbled turkey bacon.
- Fold the sides of the tortillas and roll tightly to secure the fillings.
- Slice in half and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 250g)
- Calories: 540
- Sugar: 3g
- Sodium: 1200mg
- Fat: 26g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 100mg