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Creamy Bean Pan with Sun-Dried Tomatoes

Creamy Bean Pan with Sun-Dried Tomatoes

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Indulge in the creamy goodness of Creamy Bean Pan with Sun-Dried Tomatoes, a rich and flavorful dish that brings together hearty white beans and tangy sun-dried tomatoes in a velvety sauce. This recipe is not only quick to prepare—taking less than 30 minutes—but also incredibly versatile, making it perfect for busy weeknights or leisurely lunches. The combination of protein-packed beans and fresh herbs creates a satisfying experience that everyone can enjoy. Whether served as a main course or a delightful side, this dish guarantees to elevate your meal with its vibrant flavors.

  • Total Time: 30 minutes
  • Yield: Serves approximately 4

Ingredients

Scale
  • 1 can (15 oz) white beans (drained and rinsed)
  • 1 cup vegetable broth
  • 1 cup heavy cream (or coconut milk for a lighter option)
  • ½ cup sun-dried tomatoes (chopped)
  • 1 clove garlic (minced)
  • 1 tablespoon olive oil
  • ½ teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh herbs (for garnish)

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Sauté minced garlic until fragrant, about 1 minute.
  3. Add chopped sun-dried tomatoes and stir for another minute.
  4. Incorporate drained white beans, mixing well.
  5. Pour in vegetable broth and bring to a simmer for about 5 minutes.
  6. Slowly stir in heavy cream, letting it simmer until slightly thickened, around 5 minutes.
  7. Season with dried oregano, salt, and pepper to taste.
  8. Garnish with fresh herbs before serving hot.
  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (245g)
  • Calories: 335
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 23g
  • Saturated Fat: 13g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 70mg

Find it online: https://easyrecipeguide.com/creamy-bean-pan-with-sun-dried-tomatoes/