Ingredients
- 3 medium apples, diced
- 2 cups red grapes, halved
- 1 cup pecans or walnuts, toasted and chopped
- 3 tablespoons honey
- 1 teaspoon ground cinnamon
- 2 tablespoons fresh lemon juice
- Pinch of sea salt
Instructions
- Toast the nuts in a dry skillet over medium heat for 3-5 minutes until fragrant. Let cool and chop.
- Dice the apples and halve the grapes. Toss them in a mixing bowl with lemon juice to prevent browning.
- In a small bowl, whisk honey, cinnamon, and sea salt until well combined. Heat honey slightly if necessary for easier drizzling.
- Pour the dressing over the fruit mixture and add the toasted nuts. Gently toss to coat evenly.
- Serve immediately or chill for up to 2 hours before serving for enhanced flavors.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 250
- Sugar: 30g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg