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Vanilla Raspberry Chia Pudding

Vanilla Raspberry Chia Pudding

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Indulge in the creamy delight of Vanilla Raspberry Chia Pudding, a nutritious treat that’s perfect for any time of day. This refreshing pudding blends the rich warmth of vanilla with the bright tartness of raspberries, making it an ideal choice for breakfast, dessert, or a mid-day snack. With its simple preparation and make-ahead convenience, you can whip up this delicious dish in minutes and enjoy it chilled. Plus, it’s packed with healthy chia seeds and fresh fruit, ensuring you get a wholesome boost with every bite.

  • Total Time: 0 hours
  • Yield: Serves 2

Ingredients

Scale
  • 3 tablespoons chia seeds
  • 1 cup unsweetened almond milk (or any milk of choice)
  • 1 teaspoon pure vanilla extract
  • 1-2 teaspoons maple syrup or honey (optional)
  • ½ cup fresh or frozen raspberries

Instructions

  1. In a mixing bowl, combine chia seeds, almond milk, vanilla extract, and sweetener (if using). Stir well to avoid clumping.
  2. Cover and refrigerate for at least 4 hours or overnight. Stir once after 30 minutes.
  3. Mash or blend raspberries to your desired texture—smooth or slightly chunky.
  4. Layer the chia pudding and raspberry mixture in serving glasses. Garnish with fresh raspberries or mint leaves if desired. Enjoy chilled!
  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 180
  • Sugar: 8g
  • Sodium: 60mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 10g
  • Protein: 5g
  • Cholesterol: 0mg