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One Pan Chicken & Pineapple Tacos

One Pan Chicken & Pineapple Tacos

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One Pan Chicken & Pineapple Tacos are a vibrant and delicious twist on classic tacos, combining succulent chicken with sweet, juicy pineapple. This easy recipe is perfect for busy weeknights or casual family gatherings, allowing you to whip up a flavorful meal in just 30 minutes. With minimal cleanup thanks to the one-pan cooking method, these tacos are not only quick but also packed with fresh ingredients like avocado and cilantro, making them a nutritious choice. Serve them in warm corn or flour tortillas for a delightful meal that everyone will love.

  • Total Time: 40 minutes
  • Yield: Serves 4 (8 tacos) 1x

Ingredients

Scale
  • 4 skinless boneless chicken thighs
  • 200g fresh pineapple chunks
  • 1 small shallot
  • Juice 1 lime, plus extra wedges for serving
  • Small handful fresh coriander, roughly chopped
  • 1 ripe avocado, cubed
  • 2 tbsp chipotle paste
  • 2 tbsp runny honey
  • 1 1/2 tsp tomato puree
  • 1 tsp salt
  • 2 large garlic cloves

Instructions

  1. In a medium bowl, whisk together the marinade ingredients: chipotle paste, honey, tomato puree, salt, and crushed garlic. Cut chicken into bite-sized pieces and mix well in the marinade. Let it sit while preheating the oven to 200°C.
  2. Spread marinated chicken on a baking tray and add pineapple chunks. Roast for about 30 minutes until fully cooked.
  3. While roasting, prepare fresh ingredients by chopping shallot and cubing avocado.
  4. Once done, squeeze lime juice over the mixture and toss in chopped shallot directly on the tray. Serve with warm tortillas topped with fresh coriander and avocado.
  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos (200g)
  • Calories: 360
  • Sugar: 10g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 90mg