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Cucumber Dill Salad

Cucumber Dill Salad

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Cucumber Dill Salad is the perfect summer dish that combines crisp cucumbers, fragrant dill, and a creamy yogurt dressing for a refreshing burst of flavor. This vibrant salad is not only easy to prepare but also packed with nutrients, making it a delightful addition to any meal. Whether you’re hosting a BBQ or enjoying a quiet dinner at home, this salad serves as a versatile side that complements grilled chicken, fish tacos, or even acts as a cooling snack on hot days. With minimal preparation time and fresh ingredients, it’s a go-to recipe for anyone looking to indulge in healthy eating without sacrificing flavor.

  • Total Time: 0 hours
  • Yield: Serves 4

Ingredients

Scale
  • ¾ cup Greek yogurt
  • 1 ½ tablespoons extra virgin olive oil
  • 1 ½ tablespoons lemon juice
  • ¼ teaspoon grated garlic
  • ½ teaspoon fine salt
  • ? teaspoon black pepper
  • 1 ½ lb cucumbers, sliced
  • ½ red onion, finely sliced
  • ¼ cup fresh dill, chopped

Instructions

  1. In a small bowl, combine Greek yogurt, olive oil, lemon juice, garlic, salt, and black pepper. Mix until smooth and set aside.
  2. Slice the red onion and cucumbers into thin pieces.
  3. In a large mixing bowl, combine sliced cucumbers, red onion, and chopped dill. Pour the dressing over the vegetables and toss gently to coat.
  4. Serve immediately at room temperature or refrigerate until ready to enjoy.
  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 120
  • Sugar: 5g
  • Sodium: 210mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 10mg