Ingredients
Scale
- 1 lb flank steak
- 1 cup chicken stock
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 1 head broccoli
- 3 garlic cloves, minced
- 2 teaspoons ginger, minced
- 1 tablespoon peanut oil
- 2 teaspoons brown sugar
Instructions
- Marinate sliced flank steak in soy sauce, peanut oil, and cornstarch for 10 minutes.
- Mix chicken stock, soy sauce, brown sugar, and cornstarch in a bowl to prepare the sauce.
- Steam broccoli for 1 minute until just tender; set aside.
- In a skillet, cook marinated beef over medium-high heat until browned.
- Add garlic and ginger; stir briefly to release aroma.
- Return broccoli to the skillet; pour in the sauce and cook until thickened.
- Serve hot over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 350
- Sugar: 5g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg