Ingredients
Scale
- 2 boneless skinless chicken breasts
- 1 avocado, sliced
- 4 slices of your favorite cheese (Swiss, cheddar, or provolone)
- 4 slices of bread (sourdough, ciabatta, or your choice)
- 1 small red onion, thinly sliced
- 1 tomato, sliced
- Salt and pepper to taste
- 1 tablespoon olive oil for cooking
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
Instructions
- Season chicken breasts with salt and pepper on both sides.
- Heat olive oil in a skillet over medium-high heat until shimmering.
- Cook chicken for 6-7 minutes per side until fully cooked; let rest before slicing.
- Prepare avocado and cheese while the chicken rests.
- Spread mayonnaise and Dijon mustard on bread slices.
- Assemble sandwiches with sliced chicken, avocado, cheese, red onion, and tomato.
- Grill in the skillet over medium heat until golden brown and cheese melts, about 3-4 minutes per side.
- Serve warm for best flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich (200g)
- Calories: 550
- Sugar: 3g
- Sodium: 850mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 34g
- Cholesterol: 85mg